Adult ADHD Counseling

Ughhh… I missed another deadline at work today…I just can’t stay focused and I forget what I was doing when so many things are happening at once. How do they expect me to sit still at a desk for 8 hours? And parts of my job are so boring…it makes me exhausted to have to trudge through it. I hate that I procrastinate but if I am not interested, it is almost impossible for me to engage. I did a great job on that project last week….I stayed focused for hours and loved being challenged. But here I am again, back at square one. And now that it’s time to leave work, I can’t find my freaking car keys….Sometimes I feel so stupid.

ADHD is a lifelong, neurobiological disorder that affects EVERY area of your life. Many therapists don’t get the extent to which it derails you and takes a toll on your self esteem and relationships. I have been knowingly living with ADHD for 20+ years. Every person’s journey is different, and I will help you develop skills to manage your symptoms and understand the positive aspects of living with ADHD.. your quirky sense of humor, your creativity, your generosity, and being full of ideas. I will teach you that your brain is wired differently, and remind you that you truly are not lazy, stupid or crazy.

Pills are not skills, and people with ADHD need both. Don’t white knuckle your life anymore….get in touch with me and get out of the success/failure trap that is holding you back. I am waiting to hear from you!